Ashburn Fit Body Boot Camp

Ashburn Fit Body Boot Camp Discover The Ashburn Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body
(4)

Did you know a parent's commitment to fitness impacts their children's well-being? It's not about pushing them into work...
01/05/2024

Did you know a parent's commitment to fitness impacts their children's well-being? It's not about pushing them into workouts but showing that health matters. πŸƒβ€β™€οΈπŸ

Little eyes are always watching. Healthy habits are caught, not taught. Let's ensure they catch the good ones! πŸ’š

Comment your thoughts below on nurturing healthy habits in the family!

#`FitFamilies

Ever uttered, 'I already know that'? Those four words can be a roadblock to growth. 🚫Open yourself to curiosity! 🌟 Hang ...
01/02/2024

Ever uttered, 'I already know that'? Those four words can be a roadblock to growth. 🚫

Open yourself to curiosity! 🌟 Hang out with interesting minds, seek new perspectives, and step outside your comfort zone. In fitness and nutrition, there's always more to learn. Ready to explore?

Fit Body Boot Camp invites you to join the journey! Comment your thoughts below. πŸ‘‡

πŸŽ‰Happy New Year from all of us here at Fit Body!πŸŽ‰As we welcome 2024, let’s embrace the fresh start and new opportunities...
01/01/2024

πŸŽ‰Happy New Year from all of us here at Fit Body!πŸŽ‰
As we welcome 2024, let’s embrace the fresh start and new opportunities it brings! This year let’s challenge ourselves to be stronger, healthier, and more content than ever! We’re excited to support you on every step of your journey! πŸ’ͺ🏻

Wait, before you scroll, let's talk selfies. 🀳 You might not believe it, but snapping a pic post-workout can boost your ...
12/30/2023

Wait, before you scroll, let's talk selfies. 🀳 You might not believe it, but snapping a pic post-workout can boost your fitness game! Here's why:

1️⃣ Accountability: Posting pics creates workout habits, keeping you accountable.
2️⃣ Progress: Photos show results over time, reminding you how far you've come.
3️⃣ Motivation: Share those endorphins with friends and inspire them to join the fitness journey.

So, gather your fit fam for a selfie after your next workout! πŸ“· Whether you post or not, it's a powerful tool for your fitness journey. πŸ‹οΈβ€β™€οΈ

Ready to supercharge your fitness with a supportive community? Join us! We have 2 spots left for our next transformation program starting Monday. Interested? DM us "START" and let's get you those details! πŸ’ͺ

Kudos to you, Kim Riccardi! πŸ™Œ The ultimate neighborhood gem, Fit Body Boot Camp, keeps the excitement alive with quick a...
12/29/2023

Kudos to you, Kim Riccardi! πŸ™Œ

The ultimate neighborhood gem, Fit Body Boot Camp, keeps the excitement alive with quick and effective workouts. πŸ’ͺ

Thanks for the love! ❀️

Here's the secret sauce to a big fitness transformation: Resetting. πŸ’ͺ We’re no superheroes, just a masters at resetting....
12/28/2023

Here's the secret sauce to a big fitness transformation: Resetting. πŸ’ͺ We’re no superheroes, just a masters at resetting.

Had a cupcake? Grab that water and reset. Missed a workout? Join your Fit Body Boot Camp friends the next day. πŸ‹οΈβ€β™€οΈ

The real power lies in how quickly you bounce back. The faster you reset, the smoother your journey to your goals. πŸš€

Ready to be part of a community that resets and makes progress every day? Join us! We're searching for 5 amazing women who want to shed 5-10lbs in the next 4-6 weeks. Interested? DM us "START" and let's reset together! 🌟

Ever found yourself mindlessly snacking? It happens to the best of us! πŸ˜…πŸ§ The Hunger Scale:0️⃣ Couldn't eat another bite...
12/27/2023

Ever found yourself mindlessly snacking? It happens to the best of us! πŸ˜…

🧐 The Hunger Scale:
0️⃣ Couldn't eat another bite
5️⃣ Starving (cue the Snickers commercial)

πŸ•’ Time to Eat: Aim for that sweet spot around 3️⃣. Your blood sugar's stable, and you're making smart food choices. 🍏

🚫 Hangry Avoided: Don't wait until you're a 5️⃣; your body doesn't know there's food everywhere! Plan your meals ahead to stay on track. πŸ“†

Ready to take control of your hunger and make healthier choices? πŸ₯— We've got a program starting soon for 5 women who want to shed 5-10lbs in 4-6 weeks. Interested? DM us with "START" for more info! πŸ“©πŸ’ͺ

At Fit Body Boot Camp, we wholeheartedly support body positivity. Loving yourself at any size is fabulous! But here's th...
12/26/2023

At Fit Body Boot Camp, we wholeheartedly support body positivity. Loving yourself at any size is fabulous! But here's the deal: πŸ€”

Just like how we adore our kids even when they leave socks lying around, we believe you're beautiful no matter your size. πŸ’– But we also believe in helping you feel POWERFUL, ENERGETIC, and HEALTHIER.

Your self-love journey can coexist with self-improvement. πŸš€

Ready to embark on a transformative fitness journey? We've got you! Join us and discover the magic of feeling your best. πŸ’ͺ✨

We're on the hunt for 5 incredible women determined to lose 5-10lbs in the next 4-6 weeks. Interested? DM us "START," and let's unlock your full potential! πŸ‹οΈβ€β™€οΈπŸŒŸ

12/25/2023

πŸŽ„ Day 12 of 12 Days of Giveaways!! πŸŽ„

Merry Christmas!

We are down to the the biggest giveaway of the year!! 1 Free Year of Fit Body membership! (Value $2028)

We will pick the winner around 3pm today!

Enter to win by:
πŸ‘ Liking this post,
πŸ“€ Share the post,
🏷️ and Tag a friend!

Or have entered the free year giveaway via facebook

From our family to yours, we wish you the Merriest of Christmas’s and a happy holidays! πŸ’™πŸŽ„πŸ’ͺ🏻
12/25/2023

From our family to yours, we wish you the Merriest of Christmas’s and a happy holidays! πŸ’™πŸŽ„πŸ’ͺ🏻

12/24/2023

Congrats to Mary Kay Fitch for winning our FREE 3 month membership at FBBC! We will DM you!

πŸŽ„ Day 11 of 12 Days of Giveaways!! πŸŽ„

Start your New Year out right with 3 Free months of a Fit Body membership! ($468 Value)

and tomorrow, we giveaway 1 Free Year!

Enter to win by:
πŸ‘ Liking this post,
πŸ“€ Share the post,
🏷️ and Tag a friend!

Or have entered the free year giveaway via facebook

12/23/2023

Congrats to Kim Peterson for winning our FREE 1 month membership at FBBC! We will DM you!

πŸŽ„ Day 10 of 12 Days of Giveaways!! πŸŽ„

This would be perfect for a New Year Jumpstart! 1 Month Free of Fit Body! ($169 Value)

Enter to win by:
πŸ‘ Liking this post,
πŸ“€ Share the post,
🏷️ and Tag a friend!

Big thanks to Fit Body Fam member Crystal Lynne for sharing her incredible journey with us! πŸ™ŒπŸ’ͺ At Fit Body Boot Camp, we...
12/22/2023

Big thanks to Fit Body Fam member Crystal Lynne for sharing her incredible journey with us! πŸ™ŒπŸ’ͺ

At Fit Body Boot Camp, we believe in the power of positivity to transform lives. Crystal's story is a prime example that it's never too late to start your fitness journey.

Crystal, you're shining bright in under two weeks! ✨

Together, let's

12/22/2023

Congrats to Grecia Gratacos for winning the Robek's giveaway! We will DM you to claim your prize!

πŸŽ„ Day 9 of 12 Days of Giveaways!! πŸŽ„

A Robek's $30 Gift Card!

For the best fresh juices and smoothies in the Ashburn area, stop into Robeks and check out their multitude of delicious options

Enter to win by:
πŸ‘ Liking this post,
πŸ“€ Share the post,
🏷️ and Tag a friend!

See you this evening, Fit Fam! πŸ·πŸŽ„πŸŽ‰
12/22/2023

See you this evening, Fit Fam! πŸ·πŸŽ„πŸŽ‰

12/20/2023

Congrats to Megan Hervey for winning our apparel giveaway! Pick up next time you’re in!!
πŸŽ„ Day 7 of 12 Days of Giveaways!! πŸŽ„

You get not one, but two Fit Body apparel items of your choice!

Enter to win by:
πŸ‘ Liking this post,
πŸ“€ Share the post,
🏷️ and Tag a friend!

Strong looks good on you πŸ”₯πŸ”₯
12/20/2023

Strong looks good on you πŸ”₯πŸ”₯

Holding ourselves accountable this year πŸ’ͺ🏻πŸ’ͺ🏻
12/19/2023

Holding ourselves accountable this year πŸ’ͺ🏻πŸ’ͺ🏻

12/19/2023

Congrats to Jamie Czarny for winning the Famous Toastery gift card!! Woohoo!! Enjoy!

πŸŽ„ Day 6 of 12 Days of Giveaways!! πŸŽ„

Thank you Famous Toastery Ashburn for the $50 Gift Card πŸ™Œ

THE TOASTERY WITH THE MOSTERY

Enter to win by:
πŸ‘ Liking this post,
πŸ“€ Share the post,
🏷️ and Tag a friend!

12/18/2023

Congrats To Christine Acuin for winning our Ford's gift card!! We will reach out to via DM!

πŸŽ„ Day 5 of 12 Days of Giveaways!! πŸŽ„

A great prize for Date Night, you won't want to miss out on this $100 Gift Card to Ford's Fish Shack πŸ™Œ

Ford’s Fish Shack, home of the Wicked Pissah Oystersβ„’, fresh-off-the-hook seafood, and some of the best dining you will ever find in Northern Virginia

Enter to win by:
πŸ‘ Liking this post,
πŸ“€ Share the post,
🏷️ and Tag a friend!

All we want for Christmas is a fitness program that maximizes my time AND results! πŸ’ͺ🏻If that’s the case, we’ll see you a...
12/17/2023

All we want for Christmas is a fitness program that maximizes my time AND results! πŸ’ͺ🏻
If that’s the case, we’ll see you at Fit Body!

12/17/2023

Congrats to Kiara Avalos for winning a brand new Stanley!! !! We will reach out to you via DM!
πŸŽ„ Day 4 of 12 Days of Giveaways!! πŸŽ„

A Stanley water bottle ($45 Value) πŸ™Œ

This travel tumbler is just what you need for all-day hydration. Take it with you to a high-intensity workout or on an extra-long commute to keep your drink cold for hours.

Enter to win by:
πŸ‘ Liking this post,
πŸ“€ Share the post (to your story if on instagram),
🏷️ and Tag a friend!

12/16/2023

Congrats to Andrea Wardell for winning our Trulean Wellness Bundle! We will reach out to you via DM!

πŸŽ„ Day 3 of 12 Days of Giveaways!! πŸŽ„

A Trulean Nutrition supplement bundle that includes Everyday Fit water enhancer and Wellness Shots ($105 Value) πŸ™Œ

Enter to win by:
πŸ‘ Liking this post,
πŸ“€ Share the post (to your story if on instagram),
🏷️ and Tag a friend!

12/15/2023

Congrats to Preet Sandhu for winning our 1st Phorm supplement bundle! We will reach out to you via DM!

πŸŽ„ Day 2 of 12 Days of Giveaways!! πŸŽ„

A 1st Phorm supplement bundle that includes a box of high protein beef sticks and a box of protein bars ($85 Value) πŸ™Œ

Enter to win by:
πŸ‘ Liking this post,
πŸ“€ Share the post (to your story if on instagram),
🏷️ and Tag a friend!

β€œPlease tell your fit family that there are not enough thank you’s in this world for what you have all donated!” IMPACT ...
12/15/2023

β€œPlease tell your fit family that there are not enough thank you’s in this world for what you have all donated!”
IMPACT > everything β€οΈπŸ’š

12/14/2023

Congrats to Anmar Hale for winning the OM Center Massage gift card! We will reach out via DM!

Day 1 of 12 Days of Giveaways!! πŸŽ„

We are kicking it of with a $100 The OM Center Massage Gift Card πŸ™Œ

The OM Center offers Chiropractic Treatment, Physical Rehabilitation, Dry Needling, Massage, Reiki, Yoga Therapy & Hypnotherapy

Enter to win by:
πŸ‘ Liking this post,
πŸ“€ Share the post,
🏷️ and Tag a friend!

New day = new milestones unlocked! πŸŽ‰Everyday is an opportunity to win!! πŸ”₯
12/13/2023

New day = new milestones unlocked! πŸŽ‰
Everyday is an opportunity to win!! πŸ”₯

πŸŽ„12 Days of Giveaways!! πŸŽ„ So Excited as tomorrow kicks off our 12 days of Giveaways! Stay tuned to this page at 10a each...
12/13/2023

πŸŽ„12 Days of Giveaways!! πŸŽ„

So Excited as tomorrow kicks off our 12 days of Giveaways! Stay tuned to this page at 10a each day for the giveaway
How to enter to win each day:
πŸ‘πŸΌLike this post
πŸ“£Share the post
🏷️Tag a friend!
We have some amazing prizes including gift cards from Fords Fish Shack - South Riding , Famous Toastery Ashburn, The OM Center, MightyMeals, 1st Phorm, Trulean Nutrition, Potomac River Running Store and more. Concluding with 1 FREE Year of Fit Body Boot Camp Membership to be given away on Christmas Day! ❀️

Something about crushing milestones with your fit fam πŸ‘πŸ»πŸ‘πŸ»
12/12/2023

Something about crushing milestones with your fit fam πŸ‘πŸ»πŸ‘πŸ»

Let’s give two HUGE claps to our 8 week Ultimate Transformation winner, Christina!!! πŸ‘πŸ»πŸ‘πŸ» Christina lost 6.1% of her bod...
12/11/2023

Let’s give two HUGE claps to our 8 week Ultimate Transformation winner, Christina!!! πŸ‘πŸ»πŸ‘πŸ»
Christina lost 6.1% of her body weight during the 8 weeks while gaining muscle!!
Here’s what Christina had to say about her Ultimate Transformation Challenge experience:
β€œI have learned how nutrition and exercise work together to shape the way I look. I am so much more confident in my abilities in boot camp. I also feel like this challenge has given me more control of what I put into my body.”
Not only is Christina taking away knowledge from this challenge, she is always taking $500!!!
If you’re looking to get fit, achieve your goals. AND win money… stay tuned… we will be announcing our new year’s challenge soon eyes πŸ‘€

Do something this week that your future self will thank you for! πŸ’ͺ🏻 Let’s hustle!
12/10/2023

Do something this week that your future self will thank you for! πŸ’ͺ🏻
Let’s hustle!

πŸŽ… GIVEAWAY! Win A Full 2024 Fitness Membership πŸŽ…β° IT TAKES 10 SECONDS! Win a Full-Year, Unlimited Membership and other p...
12/06/2023

πŸŽ… GIVEAWAY! Win A Full 2024 Fitness Membership πŸŽ…

⏰ IT TAKES 10 SECONDS! Win a Full-Year, Unlimited Membership and other prizes and discounts for our programs.

Click Here to Enter πŸ‘‰ http://bit.ly/3Nfd8jh

12/06/2023

In the giving spirit! You don't want to miss out on this giveaway! It only takes 10 seconds!

To DOUBLE YOUR CHANCES of winning, please help us out by filling out the survey below. We Appreciate Your Help!

Two claps for our member, ⭐️Judith Miller⭐️We are so proud of you!! Thank you for trusting our team with your health and...
12/05/2023

Two claps for our member, ⭐️Judith Miller⭐️
We are so proud of you!! Thank you for trusting our team with your health and fitness goals!!
Read below about Judith’s journey!⬇️
How has FBBC helped you overcome difficulty and progressing towards your goals?
β€œThe FBBC team is incredibly supportive by being approachable, humble and in tune with their respective audiences. All coaches have been able to tailor their delivery to us as individuals. I feel they often see my capability more than I can see myself and push just enough to help me crush goals and get better each workout.”
What have you been most proud of since starting FBBC?
β€œI've started looking forward to MetCon days, IYKYK πŸ™‚β€
Outside of weight-loss, what (non-scale) victories have you achieved during your health and fitness journey?
β€œTaking care of mental and physical health no longer feels like a chore.
I don't hate taking pictures anymore.
I sleep better and feel better overall.”
What have you learned about yourself and habits throughout your journey, so far?
β€œA health and fitness journey is not linear and way more than "eat less, move more". After decades (!) of yoyo dieting and binge eating, I started addressing mental and metabolic health with medical providers to discover underlying autoimmune deficiencies that were to blame for a lot of my issues. FBBC was the missing puzzle piece to bring it all together and I'm now down 40 lbs and counting since July. β€œ

πŸ‘πŸ»πŸ”₯πŸ‘πŸ»πŸ”₯

KEEP GOING! New month, fresh mindset πŸ‘πŸ»πŸ‘πŸ»Let’s end 2023 working TOGETHER! We are here to hold you accountable!
12/04/2023

KEEP GOING!
New month, fresh mindset πŸ‘πŸ»πŸ‘πŸ»
Let’s end 2023 working TOGETHER! We are here to hold you accountable!

You are the only person driving YOUR success! πŸ‘πŸ»πŸ‘πŸ»
12/02/2023

You are the only person driving YOUR success! πŸ‘πŸ»πŸ‘πŸ»

Member spotlight!! Huge milestones being hit for .shrader !! Liz brings all the energy and smiles to our afternoon sessi...
12/01/2023

Member spotlight!!
Huge milestones being hit for .shrader !! Liz brings all the energy and smiles to our afternoon sessions!
100 sessions in and 30 pounds down! πŸ‘πŸ»πŸ‘πŸ»
Way to go, Liz! You EARNED your results!! Continue the awesome consistency πŸ”₯

But let's talk about that fleeting happiness... πŸ˜•Dopamine fuels pleasure, but it's not the key to lasting joy. Seek a de...
11/30/2023

But let's talk about that fleeting happiness... πŸ˜•

Dopamine fuels pleasure, but it's not the key to lasting joy. Seek a deeper, lasting happiness through purpose, relationships, and self-care. 🌟

Don't settle for quick fixes. Invest in a happier, healthier YOU! Join our next program starting Monday with just 2 spots left. DM "START" for details. πŸ€—

Let's spill the beans on the real fitness gameplan, folks! 🀫1️⃣ Play the LONG game. Forget those quick fixes. Fitness is...
11/28/2023

Let's spill the beans on the real fitness gameplan, folks! 🀫

1️⃣ Play the LONG game. Forget those quick fixes. Fitness is a lifelong journey. Ditch the 6-week hype and commit to long-term health.

2️⃣ Embrace the MESSY. Perfection doesn't exist. Start smallβ€”3 workouts a week, more waterβ€”master one thing at a time. Avoid burnout! πŸ‹οΈβ€β™€οΈπŸ₯€

3️⃣ REST is not a reward. It's a NEED. πŸ›Œ Don't earn it; your body deserves it. Proper recovery = better progress!

Ready to commit to REAL fitness? Join us! 5 women, 5-10 lbs, 4-6 weeks. DM "START" for details. 🌟

Metcon week after a holiday week!? I wonder whose idea THAT was πŸ€”Let’s have a great week as we enter the last month of t...
11/27/2023

Metcon week after a holiday week!? I wonder whose idea THAT was πŸ€”
Let’s have a great week as we enter the last month of the 2023 year!
Make the promise to yourself to FINISH STRONG! πŸ‘ŠπŸ»

Address

43170 Southern Walk Plaza Suite 104
Ashburn, VA
20148

Alerts

Be the first to know and let us send you an email when Ashburn Fit Body Boot Camp posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ashburn Fit Body Boot Camp:

Videos

Share


Other Ashburn gyms & sports facilities

Show All