OAK Health Club Ashburn

OAK Health Club Ashburn Welcome to your home for holistic health. Combining fitness, nutrition, recovery and community, OAK i

Last week we got to celebrate our latest Fusion Finishers! 🎉Are you looking for a personal training experience in a smal...
01/09/2024

Last week we got to celebrate our latest Fusion Finishers! 🎉

Are you looking for a personal training experience in a small group setting? Fusion is for you! Join a team and grow together.

Fusion includes:
🌟12-week small-group program
🌟Progress tracking
🌟Fitness assessments
🌟Body composition analysis
🌟Nutrition consult
🌟Prize opportunities

Email OAK Human Performance Manager at [email protected] by January 22 to register!

Join us for a Pilates Party on January 18 at 4:30pm 🧘‍♀️ Enjoy a 45-minute Pilates class followed by refreshments! Regis...
01/06/2024

Join us for a Pilates Party on January 18 at 4:30pm 🧘‍♀️

Enjoy a 45-minute Pilates class followed by refreshments! Register in the MyWellness app.

Cheers to a healthy and happy New Year 🎉   You deserve a healthy life. We're here to help you get there in 2024!        ...
01/01/2024

Cheers to a healthy and happy New Year 🎉 You deserve a healthy life. We're here to help you get there in 2024!

#2024

Merry Christmas from our OAK family to yours! 🎄
12/25/2023

Merry Christmas from our OAK family to yours! 🎄

We had a blast at our Pelvic Floor and Core Workshop with Orthopelvic Physical Therapy 🙌Didn’t get to join us? We will b...
12/21/2023

We had a blast at our Pelvic Floor and Core Workshop with Orthopelvic Physical Therapy 🙌

Didn’t get to join us? We will be holding another workshop on January 6 at 12:30. Register here: oakpelvicfloorworkshop.eventbrite.com

🚨MEMBER UPDATE🚨Please note our special holiday hours for the next couple of weeks.- December 24: 7am-2pm- December 25: C...
12/19/2023

🚨MEMBER UPDATE🚨

Please note our special holiday hours for the next couple of weeks.
- December 24: 7am-2pm
- December 25: Closed
- December 31: 7am-2pm
- January 1: 7am-2pm

Canopy will be kiosk only on December 24, 26, 31 and January 1.

We had a blast at our Holiday Bingo Night last night ☃️Here at OAK we are so happy to provide a holistic experience for ...
12/15/2023

We had a blast at our Holiday Bingo Night last night ☃️

Here at OAK we are so happy to provide a holistic experience for our members, including regular community events! What has been your favorite event so far?

Start the holidays off right by getting your body moving! Join us on Saturday, December 23 at 10am for a large-group Ral...
12/14/2023

Start the holidays off right by getting your body moving! Join us on Saturday, December 23 at 10am for a large-group Rally class. Tag someone you want to invite and register in the MyWellness app!

We can't wait for the Ringing In Hope Walk, Run & Fun Jingle Bell Rock and Run Spirit Night tonight 🎉
12/07/2023

We can't wait for the Ringing In Hope Walk, Run & Fun Jingle Bell Rock and Run Spirit Night tonight 🎉

ASHBURN, VA: PACKET PICKUP - Join us at the OAK Health Club Ashburn on Thursday evening, December 7th, from 4:00 - 7:00 pm for the Ringing In Hope 2023 Jingle Bell Rock & Run Packet Pickup. Whether you're there to pick up your race swag or register for the 5K, 10K, or 1-Mile Jammie Jingle, be sure to stick around for the fantastic Holiday Fun. Get in the spirit with Carolers singing the holiday classics, be eligible for great door prizes, and enjoy free food courtesy of Chick-fil-A, all in the state-of-the-art new Ashburn Oak Health Club. It will be a holiday evening to remember.

Also, check out our other packet pickup locations: https://www.ringinginhope.com/_files/ugd/4cef1e_392a97b2c35c4ba5b5d62316f542f628.pdf

Join us for a Pelvic Floor and Core Workshop with Orthopelvic Physical Therapy 🙌In this workshop Dr. Kelly Alhooie will ...
12/05/2023

Join us for a Pelvic Floor and Core Workshop with Orthopelvic Physical Therapy 🙌

In this workshop Dr. Kelly Alhooie will go over:
+ Intro to the pelvic floor
+ How breath impacts everything
+ Mobilization of the hip
+ Why spinal rotations can help back pain
+ Modifications for SI joint pain
+ Q&A time

This event is open to everyone. Members, non-members, friends, family, all are welcome! Register here: oakpelvicfloor.eventbrite.com

Exercise is a vital component of a healthy lifestyle, but the importance of proper hydration is often underestimated. It...
12/02/2023

Exercise is a vital component of a healthy lifestyle, but the importance of proper hydration is often underestimated. It’s essential to stay adequately hydrated before, during and after physical activity — not only for optimal performance but also for overall wellness.

Read more about the power of proper hydration here: https://oakhealthclub.com/quenching-your-thirst-the-power-of-proper-hydration/

Join us for a fun holiday evening with bingo, snacks and drinks (21+) on Thursday, December 14 at 6pm ☃️This event is op...
11/30/2023

Join us for a fun holiday evening with bingo, snacks and drinks (21+) on Thursday, December 14 at 6pm ☃️

This event is open to everyone. Members, non-members, friends, family, all are welcome! Tag someone you want to invite and register here: oakholidaybingonight.eventbrite.com

We had so much fun at our Thanksgiving Rally yesterday 🙌Thanks for joining us! What are you thankful for today?         ...
11/24/2023

We had so much fun at our Thanksgiving Rally yesterday 🙌

Thanks for joining us! What are you thankful for today?

Happy Thanksgiving from our OAK family to yours!
11/23/2023

Happy Thanksgiving from our OAK family to yours!

We are so excited to be a sponsor of the Ringing In Hope Walk, Run & Fun Jingle Bell Rock and Run! Run, walk or jog with...
11/21/2023

We are so excited to be a sponsor of the Ringing In Hope Walk, Run & Fun Jingle Bell Rock and Run! Run, walk or jog with us on December 9 as we celebrate the holidays and get our groove on.

Interested in participating? Click here to register and join the fun: https://www.ringinginhope.com/jingle-bell-rock-run-national

Join us for Health on the Shelf and learn how to stock your kitchen with healthy foods that work for you this holiday se...
11/19/2023

Join us for Health on the Shelf and learn how to stock your kitchen with healthy foods that work for you this holiday season 🎅

Register in the MyWellness app!

Thank you for choosing OAK as your fitness home 🙌We appreciate your input to help us continue providing the best service...
11/16/2023

Thank you for choosing OAK as your fitness home 🙌

We appreciate your input to help us continue providing the best service. Click here to share a Google review and be entered to win a FREE month: https://g.page/r/CUwyNgsfdhv5EB0/review

Today, we honor those who served our nation with courage, dedication and sacrifice. Thank you for your service. Happy Ve...
11/11/2023

Today, we honor those who served our nation with courage, dedication and sacrifice. Thank you for your service. Happy Veterans Day!

Start your Thanksgiving off right by getting your body moving!Join us on Thursday, November 23 at 10am for a large-group...
11/10/2023

Start your Thanksgiving off right by getting your body moving!

Join us on Thursday, November 23 at 10am for a large-group Rally class. Tag someone you want to invite and register in the MyWellness app.

Thanks for joining us at our Injury Prevention Workshop last night! Looking to add some recovery to your routine? We’re ...
11/09/2023

Thanks for joining us at our Injury Prevention Workshop last night!

Looking to add some recovery to your routine? We’re offering discounted recovery packages for a limited time! You can schedule your sessions today at the front desk or call 833-564-6642.

Ready to recharge your routine and achieve your recovery goals? We're offering DISCOUNTED recovery packages for a limite...
11/05/2023

Ready to recharge your routine and achieve your recovery goals? We're offering DISCOUNTED recovery packages for a limited time 🎉

Whether you're looking to bounce back from an injury, reduce muscle soreness, or simply improve your overall wellness, our expert coaches are here to guide you every step of the way.

Schedule your discounted sessions today at the front desk or call 833-564-6642.

Join us for a Sugarloaf Mountain Group Hike on November 11 at 9am!This 5.4-mile moderately challenging loop features bea...
11/03/2023

Join us for a Sugarloaf Mountain Group Hike on November 11 at 9am!

This 5.4-mile moderately challenging loop features beautiful views and scenery.

After the hike we will head to The Comus Inn to enjoy some celebratory refreshments and snacks.

Tag someone you want to invite and register here: https://oaksugarloafgrouphike.eventbrite.com

Injuries happen, but often they can be prevented 🤕In this workshop we will discuss habits and lifestyle choices that can...
10/27/2023

Injuries happen, but often they can be prevented 🤕

In this workshop we will discuss habits and lifestyle choices that can make you vulnerable to injury, recommendations to reduce your risk of injury and how to incorporate these recommendations into your exercise routine.

Register in the MyWellness app!

We had so much fun at OAKtoberfest this weekend 🍻🥨What fun activities will you be doing in the warm weather this weekend...
10/25/2023

We had so much fun at OAKtoberfest this weekend 🍻🥨

What fun activities will you be doing in the warm weather this weekend?

Help support Loudoun Hunger Relief this holiday season by donating to our Holiday Food Drive 🎃Donations needed: canned f...
10/23/2023

Help support Loudoun Hunger Relief this holiday season by donating to our Holiday Food Drive 🎃

Donations needed: canned fruits and veggies, canned meat, canned beans and soup, cereal, whole grain pasta and rice, peanut butter and cooking oil.

Drop off your donations at the front desk from November 1-20!

Searching for a cozy recipe as we shift into the autumn season? Enjoy some comfort food with this creamy chicken noodle ...
10/19/2023

Searching for a cozy recipe as we shift into the autumn season? Enjoy some comfort food with this creamy chicken noodle soup recipe from EatingWell 🥣

Check out the recipe at the link in our bio!

We had such a gourd time at our Pumpkin Painting Party 🎃Want to continue getting in the fall spirit? Join us for OAKtobe...
10/18/2023

We had such a gourd time at our Pumpkin Painting Party 🎃

Want to continue getting in the fall spirit? Join us for OAKtoberfest this Saturday at 2pm! Register here: oakoaktoberfest.eventbrite.com

We can't wait for the Ghost, Goblins & Ghouls Spooktacular 5k 🏃‍♀️🎃Be sure to swing by our tent if you are at the race!
10/17/2023

We can't wait for the Ghost, Goblins & Ghouls Spooktacular 5k 🏃‍♀️🎃

Be sure to swing by our tent if you are at the race!

We want to send a big THANK YOU to our friends at OAK Health Club Ashburn for sponsoring the 14th running of the Ghost 5k and Scarecrow Sprint on Oct. 28👻🎃

Be sure to stop by their tent before the race or during the Finish Line Celebration!

Address

19945 Riverside Commons Plaza, Suite 100
Ashburn, VA
20147

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+18335646642

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Build. Believe. Belong.

Online November 2020. Onsite Spring 2021.

Oak is a new kind of gym. One that is designed around you, letting you experience OAK virtually and in-person. A place that will inspire and grow with you. Where you focus on holistic fitness as you train with the top coaches and dietician around.

Our virtual offerings will include


  • 3000+ exercise videos, workouts and programs for serious results

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