08/21/2023
This picture says it all…
Empire Fitness
- Home
- United States
- Ashburn, VA
- Empire Fitness
Join us at Empire Fitness Training where we build muscle and burn fat! We are a gym for all Fitness Expect encouragement, support, a challenge and great music!
(6)
Sign up for a Month training experience or by the amount of sessions you want. Notify us by a Facebook message or Email that you want to join Personal Training or Small Group Training. Whether you are a beginner or an advanced gym ju**ie, Empire Fitness guarantees that you will get a great workout in a safe and fun environment. Bring a friend and you can both enjoy the fitness experience and a dis
counted rate. Classes are about 60minutes long! Personal Training Prices
1 on 1 - $75/hr
2-4 person training - $45-50/hr
Group Training Classes - $25session
Month to Month, 3Month-6Month, 12Month
Saturday Group Class (drop ins) - $25/hr
Members- $20/hr
08/02/2023
Preparation never stops for those who want it all.
07/18/2023
‼️ CAPTION ‼️
07/13/2023
Nothin’ but W O R K 🪜🪜
07/11/2023
it’s simple ~ no other option
03/17/2022
Welcome Briar Woods Cheerleaders!!!
📣
#
03/14/2022
It's a Mindset... You will never outwork me. It's simple. It's a standard we have at Empire Fitness.
01/20/2022
Welcome Riverside Rams Football!!!
The key to success comes down to a few things... Discipline and Dedication!
🏈
09/29/2021
We are So proud of our guy .siwik !! Congratulations on your college commitment! You're going to do great things! Continue to lead!
08/01/2021
02/01/2021
February Challenge!
Burn 15K calories in 28 Days and Win a $25 Gift Card!
Use a fitness calorie tracker to track your progress!!
Let us be a part of your journey, tag
Use the hashtag and
*Must have proof to win!*
*Make sure you track all activities!*
12/14/2020
Motivation Monday!
Never let fear be the reason you aren't successful. Use fear to drive you forward!
is one the best Trainers in the DMV. She proves it day in and day out!
Come get right!
12/10/2020
Empire Fitness is Elite Training for all ages. We don't compare because there is no Comparison! Exciting Big things coming soon! Stay Tuned!
Join Empire Fitness to meet all your goals!
12/07/2020
It's all I'm tryna do, hustle and motivate.
Empire is our way.
We took control and doing it our way.
12/02/2020
Empire Skills Camp!
DBs WRs QBs RBs LBs
Our Goal is to make the youth better by perfecting every rep!
Challenge yourself on the little things that will make you elite. Don't be good be great!
11/29/2020
Built Different
11/29/2020
Motivation Monday!
Surround yourself with people who destroy your doubt and boost your worth!
- Sports & Performance Trainer and Pro Football WR
- Head Trainer and Sports & Performance Trainer, Owner
- Personal Trainer, Physique Pro, Nutrition Coach, and Badass Mom
- Personal Trainer, Fitness Model and HITT Trainer
11/29/2020
Thanksgiving Weekend Empire Skills Football Camp!!
We don't compare because there is no comparison! 💯
Coached by :
Coach Van - Former D1 STAR ⭐ WR & Pro WR!
Coach Dham - Former D1 STAR ⭐ DB & Pro DB!
Coach Dante - Former STAR ⭐ WR & Current CFL WR!
QB Coach Berry !
11/29/2020
Coach Van teaching these young wolves🐺 how to be Elite at the next level! Showing them it's about attention to detail!
Empire is lucky to have a pro coach like him!
Skill position football players sign up for our elite Skills Camp and never be out worked!
Our Coaches Resumes are Elite!
11/24/2020
💪Surround yourself with people who want to be great and who inspire others to be great!
Thats what we do at Empire Fitness!
10/06/2020
Message us for location!! Follow us on Instagram!!
10/05/2020
Empire Elite Skills Camp
-Saturdays
-Speed, Agility, Position Drills
-WRs, RBs, TEs, QBs, DBs, LBs,
10:30am!!!!!
Coached By Former D1 and Pro Athletes
$25/athlete venmo @ empirefitness
Come get this work!! Improve, Compete, Lead, and be Elite!
09/15/2020
Saturday Class Alert!!! 10am Sat. 19th! Come sweat with us! Reserve your spot by Venmo -empirefitness
09/14/2020
08/26/2020
Two of some of my Favorite Athletes!
Bean & Marshmallow
03/15/2020
Empire Family,
With the current situation regarding the Covid-19 virus, l wanted to reach out and let you know how we are handling this situation. The safety and well-being of our clients, trainers, athletes, youth and their families have always been our primary concern at Empire. You are our TOP priority.
Our facility has always been maintained at a higher standard. In addition, our building is scheduled for deep cleaning every week. The current crisis will pass. However, in the meantime, we must all do what we can to protect ourselves and each other. Currently, we do not intend to close our facility. In the unfortunate event that we are forced to close, we will provide access to online coaching.
We do ask that you continue following our "no sickness" policy. If you feel the onset of cold or flu-like symptoms, please stay home and take care of yourself. Please keep in mind that even several days after the final symptoms, you may still be contagious.
Please be especially mindful of good hygiene practices, as I am sure you are currently practicing. We ask that everyone do their part in preventing illness.
Please wash your hands before and after your workout. Most viruses are transmitted by touching your face. If possible, try to minimize this action. Bring your own gym towel.
Fist or elbow bump in place of handshakes or hugs is preferred. Hand washing is your best defense. Hand sanitizer may also be used.
If you have come in contact with someone that has contracted COVID-19, please see your medical professional and take the necessary precautions. Please also alert the gym of any possible issues so we may inform and alert others. We continue to serve you in the most private and protected way possible while also ensuring all members of the Empire Family are safe.
Thank you!
02/18/2020
New Product Alert🚨🚨🚨
Order Water that is good for you and help cancer patients and their families!!
Let's support Local Businesses!
Pinkhydration.org
02/13/2020
Empire Fitness Trainers are the best in the business! We specialize in Weight Loss, Toning, HITT, Muscle Building, Core Strengthening and most importantly giving clients the BEST experience! We are a family that builds together!
- Personal Training
- Partner Training
- Group Classes
- Athlete Performance Training
- Kick Start Training
- Competition Training
- Nutritional Guidance
- Saturday Classes
- Glute Building Classes**
- Online Training
Join us! Join the Family!
@ Empire Fitness
02/08/2020
VOTE PLEASE!!! SHARE!!! Lets Bring this Home to EMPIRE FITNESS!!
You can vote once per day per category in any or all categories through Friday, Feb. 21.
09/16/2019
Breaking News…..
Empire Fitness has been selected for the 2019 Best of Ashburn Award in the Personal Trainer category by the Ashburn Award Program.
I am thrilled and honored to receive this award. It is truly my feeling that the Empire clients are the best in the business. Thanks for trusting me with your fitness goals. Cheers to enjoying it every step of the way! Thank you so much!!
Darryl Hamilton
01/22/2019
Hockey Players getting ready for their Tournament this weekend.
01/05/2019
We are doing a 30 Day challenge here at Empire Fitness. If you want to join send us message or comment below and we will send you an invite to our private group page. You don't need to be a member and it's FREE! There is safety in numbers! Why do it alone when you can join us???
11/30/2018
Mama said Knock You Out!
10/02/2018
Hope to See you a lot of you this weekend for our Saturday Class/Pop Up Shop! 10am-11:30am(11am-11:30am shop)
08/16/2018
Empire Fitness is currently looking for enthusiastic, motivated and confident Personal Trainers who want to grow their business in the fitness industry. We have a strong team culture, with our trainers are more than happy to share knowledge and help trainers become more successful within our rewarding industry.
Address
42995 Eastern Kingbird Plaza
Ashburn, VA
20147
Opening Hours
| Monday | 6am - 11am |
| 3pm - 7pm | |
| Tuesday | 6am - 11am |
| 3pm - 7pm | |
| Wednesday | 6am - 11am |
| Thursday | 6am - 11am |
| 3pm - 7pm | |
| Friday | 6am - 11am |
| Saturday | 9am - 11am |
Telephone
Website
Alerts
Be the first to know and let us send you an email when Empire Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to Empire Fitness:
Videos
It's a Mindset... You will never outwork me. It's simple. It's a standard we have at Empire Fitness. #empirefitness #ashburn #fitness #motivation #loudouncounty #personaltraining #smallgrouptraining #sportsperformance
Empire Fitness is Elite Training for all ages. We don't compare because there is no Comparison! Exciting Big things coming soon! Stay Tuned! Join Empire Fitness to meet all your goals! #empirefitness #fitness #fitnessmotivation #bodybuilding #personaltrainer #ashburn #loudouncounty #dmv #fitnessphysique #fitnessphotography #bodybuildinglifestyle #blackownedbusiness
EMPIRE FITNESS
Shortcuts
Share
Nearby gyms & sports facilities
-
Dragon Yong-In Martial Arts, Ashburn
Broadlands Center Plz
Other Ashburn gyms & sports facilities
-
Cape Court -
Ashburn Village Sports Pavilion
Ashburn Village Boulevard -
Red Rum Drive
-
Atwater Drive
-
FuturElitez Private Soccer Training
20146,20147,20148,20149 -
Junction Plaza
-
Greenlight Personal Training - Ashburn
Ashburn Road -
20147
-
Southern Walk Plaza
-
Maxwell Farm Road
-
Pipeline Plaza
Comments
Hi, I am with Town Hall.
We are preparing a Welcome Kit for new residents that are moving into your community.
Our Welcome Kit can only feature one Health Club and I would like to discuss your being the exclusive Health Club for your communities’ new residents.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Thanks.
Karla Cain
(540) 664-5514
We are preparing a Welcome Kit for new residents that are moving into your community.
Our Welcome Kit can only feature one Health Club and I would like to discuss your being the exclusive Health Club for your communities’ new residents.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Thanks.
Karla Cain
(540) 664-5514
Empire Fitness can help you achieve your goals! Thanks Darryl Hamilton for all you and your team have done to make Brendan stronger and faster!
Hi Everyone!
This is Laura Kowalczyk, EXP Realtor. I wanted to invite you to join our FB Group, ' Life In Loudoun! Our goal is to support and promote our local businesses in a positive, happy way! No rants/politics/griping! Just a great group to be a part of! 🙂 In addition we will have monthly and then twice a month Goodie Giveaways from and for our members! This is 100% OPTIONAL! 🙂 Its just a way to add some fun!
Please join us and spread the word to any other people and/or businesses you think may be interested in joining our Group! Also, I would be happy to do a Spotlight Feature on your/anyone's business as well as on any upcoming events! All you have to do is join our Group, send me an email with a write up and some pics and I would be happy to post!
Let's make this a resource for local Loudouners as well as our wonderful guests from other areas!
You can email me at: [email protected] As always, if you have any questions, feel free to reach out to me anytime! 571 428 1220
Have a great day! 😀
Laura Kowalczyk
This is Laura Kowalczyk, EXP Realtor. I wanted to invite you to join our FB Group, ' Life In Loudoun! Our goal is to support and promote our local businesses in a positive, happy way! No rants/politics/griping! Just a great group to be a part of! 🙂 In addition we will have monthly and then twice a month Goodie Giveaways from and for our members! This is 100% OPTIONAL! 🙂 Its just a way to add some fun!
Please join us and spread the word to any other people and/or businesses you think may be interested in joining our Group! Also, I would be happy to do a Spotlight Feature on your/anyone's business as well as on any upcoming events! All you have to do is join our Group, send me an email with a write up and some pics and I would be happy to post!
Let's make this a resource for local Loudouners as well as our wonderful guests from other areas!
You can email me at: [email protected] As always, if you have any questions, feel free to reach out to me anytime! 571 428 1220
Have a great day! 😀
Laura Kowalczyk
Hi Everyone!
This is Laura Kowalczyk, EXP Realtor. I recently started a FB Group, ' Life In Loudoun! and wanted to invite everyone to join! Our goal is to support and promote our local businesses in a positive, happy way! No rants/politics/griping! Just a great group to be a part of! 🙂 In addition we will have monthly and then twice a month Goodie Giveaways from and for our members! This is 100% OPTIONAL! 🙂 Its just a way to add some fun!
Please join us and spread the word to any other people and/or businesses you think may be interested in joining our Group! Also, I would be happy to do a Spotlight Feature on your/anyone's business as well as on any upcoming events! All you have to do is join our Group, send me an email with a write up and some pics and I would be happy to post!
Let's make this a resource for local Loudouners as well as our wonderful guests from other areas!
You can email me at: [email protected] As always, if you have any questions, feel free to reach out to me anytime! 571 428 1220
Have a great day! 😀
Laura Kowalczyk
This is Laura Kowalczyk, EXP Realtor. I recently started a FB Group, ' Life In Loudoun! and wanted to invite everyone to join! Our goal is to support and promote our local businesses in a positive, happy way! No rants/politics/griping! Just a great group to be a part of! 🙂 In addition we will have monthly and then twice a month Goodie Giveaways from and for our members! This is 100% OPTIONAL! 🙂 Its just a way to add some fun!
Please join us and spread the word to any other people and/or businesses you think may be interested in joining our Group! Also, I would be happy to do a Spotlight Feature on your/anyone's business as well as on any upcoming events! All you have to do is join our Group, send me an email with a write up and some pics and I would be happy to post!
Let's make this a resource for local Loudouners as well as our wonderful guests from other areas!
You can email me at: [email protected] As always, if you have any questions, feel free to reach out to me anytime! 571 428 1220
Have a great day! 😀
Laura Kowalczyk
Did you get a gift that’s “just not you?” We have the answer! Our Gift Exchange Store opens tomorrow morning at 10 am! Exchange your gift for someone else’s that you like more, or get a free $5 gift card at a participating Broadlands Village Center store! It’s an after-Christmas shopping adventure!
We’re right between Postal Masters and Empire Fitness.
We’re right between Postal Masters and Empire Fitness.
New to Town - Looking for Local Gym
Town Hall is now preparing Welcome Kits for new families that are moving into our community.
These new families are looking for a new EVERYTHING!
Town Hall contacts these new families each week as soon as they move into their new home.
These new families will find new places to eat, work out, wash their car......they need a new Hair Salon, Spa, Auto Repair Shop, Optometrist, Dry Cleaner, Pet Groomer, Day Care Facility, Florist, Nail Salon, Pharmacy......you get the idea. They are actively seeking new local businesses and creating new purchasing patterns. They will become someone's next new local, loyal customer.
Town Hall will direct them to you before your competition even knows they are here.
Since our Welcome Kits are exclusive, and we can only accommodate one business per category, I would ask you to kindly let me know if you are interested in being featured in our local Welcome Kits.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please reply to this email with your availability or call me at your earliest convenience.
For a faster response, or if you prefer, feel free to text me on my cell which is listed in my signature.
Thanks.
Karla Cain
(540) 664-5514
Town Hall is now preparing Welcome Kits for new families that are moving into our community.
These new families are looking for a new EVERYTHING!
Town Hall contacts these new families each week as soon as they move into their new home.
These new families will find new places to eat, work out, wash their car......they need a new Hair Salon, Spa, Auto Repair Shop, Optometrist, Dry Cleaner, Pet Groomer, Day Care Facility, Florist, Nail Salon, Pharmacy......you get the idea. They are actively seeking new local businesses and creating new purchasing patterns. They will become someone's next new local, loyal customer.
Town Hall will direct them to you before your competition even knows they are here.
Since our Welcome Kits are exclusive, and we can only accommodate one business per category, I would ask you to kindly let me know if you are interested in being featured in our local Welcome Kits.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please reply to this email with your availability or call me at your earliest convenience.
For a faster response, or if you prefer, feel free to text me on my cell which is listed in my signature.
Thanks.
Karla Cain
(540) 664-5514
GO VOTE!
Lets Get This Work!!!
I will be holding a group exercise Class this Saturday, 10am Empire Fitness in Ashburn. If you are looking for a great morning workout to start your weekend off, this is the class for you! 💪
-
If you are interested or want to learn more about group class, message me!
-
If you are interested or want to learn more about group class, message me!
Every Thursday Darryl!!!!
What an Amazing Saturday Morning workout with these Ladies! A lot of Sweat, Hard Work, and Evil Death stares(towards me) as they crushed through todays intense workout! Great Job Ladies!
#}